Case Study: Kara’s Swing Upgrade in Just 3 Sessions (Argyle, TX)

At Dennis Sales Golf Academy in Argyle, Texas, Kara has already made impressive gains after just one lesson and two training sessions. Her swing is evolving fast, and the changes are measurable - exactly how we like it.

More Stacked, More Efficient

We started by working on stacking her upper and lower centers of rotation more effectively. This gave her a stronger foundation for rotation.

We also moved her lead arm more in front in the downswing, helping her create a narrower arc at P6. This shift improves both path and clubface control while setting the stage for a more precise low point.

Kara golf swing – lead arm position and stacked rotation at P6

Image 2: Compression Through Better Structure

Kara reduced how far her upper center moved back, and we got the handle more forward at impact. These changes shifted her low point more forward, which immediately led to more compression and better ball-first contact.

Kara golf swing – forward handle position for better low point and compression.

Cleaning Up the Exit Pattern

By helping Kara understand how the wrists and shoulders work together to trace the front side of the arc, we removed the “scissoring” motion that had been affecting her finish and control. This is a big upgrade in how she manages the swing arc post-impact.

Kara golf swing – tracing arc with proper wrist and shoulder movement

Clean Exit with Simple Code

Her hands are now exiting where the shaft did - a great sign that her arms and shaft are synced. In simple coding terms, we call this arms hitting 3 & 0, a reference point that confirms improved release pattern and directional control.

Kara golf swing – arms exiting on plane with shaft, arms hitting 3 and 0.

Results So Far

• Improved rotational stacking

• More efficient downswing path

• Forward low point for compression

• Clean, synced exit

• Reduced compensations and more repeatable movement

Kara’s a great example of how quickly real progress can be made when you train the right patterns with clarity and intent.

Train with Purpose. Improve with Data. Train with a Proven Golf Coach.

At Dennis Sales Golf Academy in Argyle, TX, we work with golfers from Denton, Flower Mound, Southlake, Keller, Roanoke and across the Dallas - Fort Worth area to deliver measurable results using cutting-edge technology.

If you’re ready to identify what’s holding your game back - and fix it - schedule your comprehensive player assessment today.

Book Your Session and start your journey toward a more efficient, consistent swing.